Green superfoods go beyond green vegetables and herbals because, as whole foods, they are rich in functional nutrients and phytonutrients. They are a complex bundle of thousands of components. They contain high concentrations of living chlorophyll, bioactive enzymes, high quality protein and many vitamins and minerals. The nutrients are completely assimilated by the human body within 20 minutes. For this reason, these are "quick energy" foods. They have broad effectiveness, both nutritional and medicinal.
Whenever anyone talks about the healing power of green superfoods, they mention chlorophyll first. Green superfoods are one of the best sources of living chlorophyll available. The chlorophyll molecule is almost identical to the hemoglobin molecule in human blood. It actively revitalizes your blood. We are as healthy as our blood is, and the more you rejuvenate your blood, the more you slow the process of aging.
Chlorophyll is also called “concentrated sun power”, as it is the first product of light and, therefore, contains more light energy than any other element.
Our every cell contains proteins, the basic building blocks of our body. Green superfoods are a low-fat, low-calorie, cholesterol-free source of easily-digestible vegetable protein containing all the essential amino acids that cannot be produced by the body but are needed to synthesize the non-essential Amino acids.
Green superfoods are a rich source of vitamins. Added as a supplement to your regular diet, green superfoods can be an easy way to boost your daily nutrition.
Enzymes are considered the “sparks of life.” Even with appropriate levels of minerals, vitamins, amino acids, water and other nutrients, without enzymes, life ceases to exist. For this reason, they are said to possess life force energy. Green superfoods are a natural source of many beneficial bioactive enzymes. They help to increase the enzyme levels in our cells, aiding with the metabolism of nutrients and the rejuvenation of the body. These enzymes assist in dissolving tumors. Green superfoods are abundant sources of superoxide dismutase (SOD), a powerful antioxidant and anti-aging enzyme.
Green superfoods contain many minerals, including high concentrations of the most alkaline minerals: potassium, calcium, magnesium and sodium. They also contain trace elements such as iron, zinc and selenium
2 to 6 grams daily. There is no fixed rule on how much one should consume. Start with one measuring spoon (2g) in a glass of cold or lukewarm water, 1 to 3 times a day. Or mix with lemon juice or any other of your favorite fruit/vegetable juices or smoothies, salad dressing or any other food, to suit an individual’s specific taste. For better absorption, avoid eating any food for half an hour before and after consumption. For detoxification, some users may increase their daily intake.
Although there are many diseases, all cures start with detoxification.